Attachment.
Secure, anxious, avoidant, disorganized. The patterns you learned before you could talk — and how to recognize when they're running you.
4 pieces · tag: attachment
Article Why we evolved to love — the survival problem love was built to solve.
Love isn't a luxury or a cultural invention. It's an ancient biological system that solved one of evolution's hardest problems: how do you get two people to stick together for the 15 years a human child needs to grow up?
Article The neuroscience of love — what's actually happening in your brain.
Dopamine, oxytocin, vasopressin, and the ancient brain systems that make new love feel like an addiction and long love feel like home. The biology, written for humans.
Article Attachment styles: the relationship blueprint you learned before you could talk.
Secure, anxious, avoidant, disorganized. About 80% of relationship patterns come from the way you learned to need people in early childhood — and the patterns can change.
Q&AWhat does the science of love say?
Attachment theory maps how early bonds shape adult relationships into secure, anxious, or avoidant patterns. Neuroscience tracks the reward circuits that fire near the people we love. None of it tells you whether to stay.